PlanRock Alternative Growth ETF

PRAEPlanRock Wealth Management LLCMulti-Asset
Expense ratio1.49%
Net assets$12.4M
Holdings14
Yield (TTM)0.45%
1 week-0.2%
1 month+0.1%
3 months+4.8%
6 months+6.4%
YTD+14.1%
1 year+14.6%

Total returns with distributions reinvested; * a year. Prices as of Oct 27, 2026 · filings through Jun 30, 2026 · page updated Nov 3, 2026

At a glance

PRAE charges 1.49% a year, above the 0.86% average of the 7 funds most like it (the most expensive of 8). It has $12.4M in assets, the 8th largest of that group; it paid 0.45% of its price in distributions over the past 12 months, semiannual. Over the past year it returned +14.6% with distributions reinvested (S&P 500: +11.5%), the best of those 8 funds. Its ten largest positions make up 66.8% of the fund, out of 14 in all.

The short version

PlanRock Alternative Growth ETF (PRAE) is an active fund of funds: it holds mostly other ETFs and uses a rules-based trend-following system to rotate among global stock market segments, adding futures that can bet on declines when markets trend down. It may appeal to investors who want growth with an attempt to sidestep weak markets, but it charges a 1.49% expense ratio and had just $12.4 million in assets as of June 30, 2026.

Price history

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PRAE +14.6% over the year to Oct 27, 2026, total return with distributions reinvested.

Prices through Oct 27, 2026. Total return: the price with distributions reinvested.

How it has behaved

Volatility (1 year)15.1%annualized; the S&P 500 is usually 15–20%
Worst drop (1 year)-9.8%3 years: -17.7% · all history: -17.7%
Beta vs S&P 5000.88moves about with the market
Sharpe ratio (1 year)0.70return above cash per unit of risk
Since launch+13.0%a year over 2.9 years
52-week range$35.19 – $42.52
Last price $41.85 on Oct 27, 2026, 1.6% below the 52-week high · above its 200-day average ($40.00).
YTD1 yr3 yr5 yr10 yrSince start
PRAE official prospectus, to Dec 31, 2025—+13.92%———+11.20%
MSCI AC World Index (Net) index, same period—+22.34%———+20.33%
PRAE price data to Oct 27, 2026+14.1%+14.6%———+13.0%
Multi-year figures are annualized total returns with distributions reinvested. "Official" figures are the SEC-standard returns from the fund's prospectus; the price-data row is computed from daily prices.
  • Over the year to Oct 27, 2026, PRAE returned +14.6%, 1st of 8 among similar funds.
  • Its worst full calendar year was 2024 (+8.5%); its best was 2025 (+13.7%).
  • The deepest fall in its price history was 17.7% (Dec 4, 2024 to Apr 7, 2025), recovered by Sep 15, 2025.
9%202414%202514%2026*
9%202414%202514%2026*
Calendar-year total returns from price data, distributions reinvested. * 2026 is year to date. From the prospectus: best quarter +11.03% (Sep 30, 2025), worst -5.34% (Mar 31, 2025).
Show as a table
YearPrice dataProspectus (official)
2026 (to date)+14.1%—
2025+13.7%+13.92%
2024+8.5%+8.06%
2008 financial crisis
stocks fell Oct 9, 2007 – Mar 9, 2009
Before this security existed
2020 COVID crash
stocks fell Feb 19, 2020 – Mar 23, 2020
Before this security existed
2022 bear market
stocks fell Jan 3, 2022 – Oct 12, 2022
Before this security existed

Dividends and income

Yield (last 12 months)0.45%distributions ÷ price
Paid in the last 12 months$0.19per share, split-adjusted
How oftensemiannual 
Latest payment$0.0700Jul 2, 2026
$0.322024$0.072025$0.192026*
$0.322024$0.072025$0.192026*
Distributions per share by calendar year, adjusted for a share split. * 2026 to Oct 27, 2026.
Show as a table
YearPer shareChange
2026 (to date)$0.1900
2025$0.0700-78.1%
2024$0.3200
Distributions through Oct 27, 2026.

What's inside

As of Jun 30, 2026, the fund held 14 securities; the ten largest made up 66.83% of assets.

Fund heldWeight
ISHARES RUSSELL16.35%
INVESCO RAFI US7.45%
ISHARES MSCI EAF6.58%
SPDR S&P 600 SMA6.05%
AVANTIS US S/C6.03%
AVANTIS INTL S/C5.74%
AV EMERG MKT VAL5.14%
INVESCO QQQ TRUS4.73%
SS TECH SEL SECT4.39%
SS ENERGY SELECT4.37%
INVESCO DB ENERG4.28%
ISHARES MSCI USA3.88%
PROSHARES ULTRA1.55%
PRO ULTSHRT GOLD1.55%

By country

United States 78.09%

By asset type

Stocks 78.09%
Source: N-PORT holdings report as of Jun 30, 2026. Cash, money-market funds and derivatives are shown separately from the securities list.

What changed recently

  • Over the three months to Jun 30, 2026, investors added a net $1.2M (creations minus redemptions, per the N-PORT report).
  • Monthly total returns reported for that quarter: +6.87%, +2.37%, -1.97%.

How it works

PRAE does not track an index. PlanRock Wealth Management applies its own rules-based system to decide what to own. The system combines trend following (favoring rising markets), momentum and valuation, and uses them to rotate among segments of the global stock market by company size, investing style, country (including emerging markets) or sector, while avoiding segments that are struggling. It favors widely traded ETFs, stocks and derivatives that broadly represent their markets. The stated goal is low correlation to stocks (not moving in step with them) with similar or lower volatility (price swings).

PRAE is a fund of funds, meaning it mostly owns other funds. As of June 30, 2026, those funds made up 78.09% of assets. The largest were an iShares Russell ETF (16.35%), an Invesco RAFI US ETF (7.45%) and an iShares MSCI EAFE ETF (6.58%). Some are leveraged or inverse, like ProShares UltraShort Gold (1.55%). PRAE also uses futures, which are agreements to trade an asset at a set price later. It holds futures on stock indexes, Treasury notes and currencies like the yen and euro, going long in uptrends and short (profiting from declines) in downtrends. Futures add leverage, which magnifies both gains and losses.

Trading is heavy. The prospectus filed January 28, 2026 reports 293% portfolio turnover, equal to replacing the whole portfolio nearly three times a year. That can add costs beyond the 1.49% expense ratio.

What it really costs

  • PRAE charges 1.49% a year, versus an average of 0.86% for the similar funds below (8th of 8, cheapest first).
  • Of that, 1.2% is the management fee; the rest covers other fund expenses.
  • The fee includes a 2.5% waiver from the adviser, which may end.
  • Using the prospectus's standard example, $10,000 invested would cost about $152 in the first year and $— over 10 years (assuming a 5% annual return).
Cost of $10,000 (SEC example)1 yr3 yrs5 yrs10 yrs
PRAE$152$986$—$—
SEC standard example: $10,000 invested, 5% annual return, shares sold at the end of each period.

Structure and tax notes

  • Invests in other funds rather than directly in stocks or bonds, so its holdings are those funds.

In a retirement portfolio

RoleSatellite (higher risk)

It is a small, high-cost, heavily traded fund of funds that uses futures and some leveraged ETFs, with under three years of history and no major bear market behind it.

As a small part of a portfolio, PRAE could add a rules-based attempt to favor rising markets and avoid falling ones. But it launched in December 2023, so it missed the 2008 financial crisis, the 2020 COVID crash and the 2022 bear market. Its worst calendar year, 2024, still gained 8.06%. Its deepest drop was 17.7%, from December 4, 2024 to April 7, 2025. It regained its peak by September 15, 2025, about 5.3 months after the low. A retiree cashing out near that low would have locked in the loss.

It offers little income: the trailing 12-month yield was 0.45% as of October 27, 2026, paid twice a year. At 1.49% a year, costs are high: the SEC's standard example puts them at $152 on $10,000 in the first year. Past results don't predict the future, and a plan should look at the whole portfolio, not one fund.

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Who it may suit — and who should look elsewhere

May suit

  • Investors seeking a small add-on holding that rotates among global stock segments and can use futures to bet against falling markets.
  • Growth-focused investors who don't need income: the trailing 12-month yield was 0.45% as of October 27, 2026, paid twice a year.
  • Investors comfortable with stock-like swings, including a 17.7% drop from December 2024 to April 2025 that took about 5.3 months to recover.

Look elsewhere if

  • Cost-conscious investors: the 1.49% expense ratio is after a fee waiver, and 293% turnover can add trading costs not counted in it.
  • Anyone wanting a long track record: launched in December 2023, it has not been tested by a downturn like 2008, 2020 or 2022.
  • Investors wary of small funds: net assets were about $12.4 million as of June 30, 2026, which can bring wider trading spreads and closure risk.

Close alternatives

Matched by other buffer (defined-outcome) funds, largest first.

FundCostNet assets1 yr3 yr
PRAE this fund1.49%$12.4M+14.6%—
BUFR FT Vest Laddered Buffer ETF0.95%$10.49B+11.6%+16.8%
BUFD FT Vest Laddered Deep Buffer ETF0.95%$2.04B+9.5%+13.9%
PJAN Innovator U.S. Equity Power Buffer ETF - Ja…0.79%$1.44B+10.5%+14.8%
PDEC Innovator U.S. Equity Power Buffer ETF - De…0.79%$984.1M+11.6%+14.9%
FDEC FT Vest US Equity Buffer ETF - December0.85%$1.31B+12.9%+18.5%
FJAN FT Vest US Equity Buffer ETF - January0.85%$1.47B+12.3%+17.4%
FFEB FT Vest U.S. Equity Buffer Fund - February0.85%$1.42B+12.9%+18.6%
Net assets from each fund's latest N-PORT or annual report where available. Returns through Oct 27, 2026.

Questions investors ask

What does PRAE hold?

Mostly other ETFs. As of June 30, 2026, funds made up 78.09% of assets across 14 holdings, and the top 10 made up 66.83%. The largest were an iShares Russell ETF (16.35%), an Invesco RAFI US ETF (7.45%), an iShares MSCI EAFE ETF (6.58%), a SPDR S&P 600 small-cap ETF (6.05%) and an Avantis U.S. small-cap ETF (6.03%). It also held Invesco QQQ Trust, technology and energy sector funds, Invesco DB Energy, and futures on stock indexes, Treasury notes and currencies. With 293% turnover, the mix changes often.

What is PRAE's expense ratio?

PRAE's expense ratio is 1.49%, including a 1.20% management fee, according to the prospectus filed January 28, 2026. That figure is after a fee waiver of 2.5 percentage points. The SEC's standard example ($10,000 invested, 5% yearly returns, shares sold at the end) shows $152 in costs after one year but $986 after three. That jump suggests the example assumes the waiver lapses after year one, which would push yearly costs well above 1.49%.

How has PRAE performed compared with the stock market?

It has made money but trailed global stocks by a wide margin. As of December 31, 2025, PRAE returned 13.92% over one year and 11.2% a year since its December 2023 launch. The MSCI AC World Index (Net), the global stock index its prospectus uses for comparison, returned 22.34% and 20.33%. PRAE's strongest quarter gained 11.03% (ended September 30, 2025) and its weakest lost 5.34% (ended March 31, 2025). Based on share price, it returned 14.6% over the year to October 27, 2026.

Does PRAE protect against a stock market crash?

It is designed to try, but there's little evidence yet. PRAE can rotate away from struggling markets and use futures to bet on declines, and it aims not to move in step with stocks. But it launched in December 2023, after the 2008, 2020 and 2022 downturns. It fell 17.7% from December 4, 2024 to April 7, 2025. Its one-year beta was 0.88 as of October 27, 2026, meaning it tended to move about 88% as much as the stock market.

What's the difference between PRAE and BUFR?

They work very differently, so BUFR is not a close substitute. FT Vest Laddered Buffer ETF (BUFR) is a buffer, or defined-outcome, fund. These funds rely on options to absorb part of the stock market's losses over set periods, in exchange for capped gains. PRAE uses trend-following rules to rotate among ETFs and futures, with no set buffer or cap. BUFR costs 0.95% versus PRAE's 1.49%, and it had $10.49 billion in net assets as of August 31, 2026. Over the year to October 27, 2026, PRAE returned 14.6% and BUFR 11.6%.

Sources

  • 485BPOS prospectus (risk/return XBRL), filed Jan 28, 2026 — SEC EDGAR
  • N-PORT holdings report, filed Aug 28, 2026 — SEC EDGAR
  • Prices: daily prices and distributions through Oct 27, 2026

For education only, not investment advice. Past performance does not predict future results.